⚖️ Ideal Weight Calculator (Free Tool 2026)

📊 What is Ideal Weight?

Ideal weight is the recommended body weight based on your height and gender for optimal health.

⚙️ How It Works

This calculator uses the Devine formula, a widely used method in health and fitness.

📉 Ideal Weight Formula

• Men: 50 kg + 2.3 kg for each inch over 5 feet
• Women: 45.5 kg + 2.3 kg for each inch over 5 feet

💡 Tips

• Focus on body composition, not just weight
• Combine diet and exercise
• Track your progress

🎯 Final

Use this tool to understand your ideal weight and improve your health.

Check Your Ideal Weight