How do you make a low ponytail look pretty?

• Low ponytail, a timeless fashion
• How to achieve it

Soft, elegant, chic and sophisticated: the low ponytail is this and much more. It is a perfect hairstyle to sport every day, but you can't do without it even on special occasions. And there's no season for it: you can flaunt it whenever you most desire. But are you really sure you know how to do it best? Here's how to do it.

Low ponytail, a timeless fashion

What is the strong point of the low ponytail? Its simplicity, there is no doubt about it. Making it requires care and attention, but it is an extremely easy hairstyle to replicate. In short, you don't need expert hands: to make a low ponytail you don't have to be a prodigy with hair. It is the perfect hairstyle for women who struggle to juggle their hair. Practicality is the secret of its success, capable of transcending fashions and eras. Even the supermodels of the moment flaunt it with class parading on the most prestigious catwalks. Cool and refined at the same time, the low tail never ceases to please and women of any age cannot do without it. For any occasion, the low tail is right for you. You can choose it in your free time or to more comfortably do the many everyday chores, without being bothered by hair fluttering here and there. Follow Kylie Minogue's example...

Not only that, in ceremonies it is the right hairstyle to be elegant and chic, without sacrificing a touch of glamour. Try it also in view of your favorite party or to make a mark during a night out with friends. On the most important catwalks stars like Kendall Jenner have chosen the low ponytail, customizing it with small tufts that contour the sides of her face and embellished with the trend of the moment, the bubble ponytail.

How to make it

Ponytail or low ponytail, that's the dilemma. If you love close-cropped hair, why not try both? Depending on the occasion, you can sport the hairstyle you prefer. And if you opted for the low ponytail, here's how to achieve it.

It especially suits oval and rectangular faces and remains a favorite choice for so many women. To perform it best, start by taking care of your hair. Then, don't forget to apply a conditioner to smooth the hair cuticle. Then part your hair with the help of a comb and, if desired, highlight the center or side parting. Finally, to secure the low ponytail, you simply brush the hair starting at the nape of the neck and continuing in the direction you desire. Then secure the strands with a rubber band. If you prefer it not to show, use a small strand of hair to cover it. Using bobby pins, position the hair carefully so that the elastic is completely hidden.

If you want to make your hairstyle more original, opt for the wet effect (beloved by the celebrities of the moment) or embellish your look by focusing on accessories. On the other hand, if you love the nineties, do not give up two front wisps left loose (so loved by, among others, Kendall Jenner). To give the hairstyle a more dynamic touch, move your tail sideways. If you prefer a more classic and elegant taste, however, the traditional low ponytail is for you.

Wedding makeup natural

• Bridal makeup at 20
• Bridal makeup at 30
• Bridal makeup at 40 years old
• Bridal makeup at 50 and beyond
• Bridal makeup inspirations

Will there be a different bridal makeup for every age? That's what we asked make-up artist Paolo Guatelli, who pointed out some specific tips for each age group in which people are getting married: 20 years old, 30 years old, 40 years old and over 50 years old.

Bridal makeup at 20

 Botox celebrities

Bright and incredibly relaxed. This is how Kate Middleton's face appeared in front of photographers' lenses just hours after giving birth to her second child. Her recently revealed secret is the same as that of other celebrities, such as Michelle Obama, Kim Kardashian, and Carla Bruni. It is a new cosmetic that mimics the action of botulinum, but uses a completely plant-based active ingredient.

The plant comes from the Amazon

"The product that smoothed the face of William's consort is a gel that contains a molecule derived from Acmella Oleracea, a plant native to the Amazon," explains Giulia Penazzi, cosmetologist and author of Come sono fatti i cosmetici (Edra). "This ingredient has a relaxing activity on the muscles that lie under the skin, and reduces the contractions that are at the origin of expression lines. Just a small amount is enough to achieve an action similar to that of Botox."

The effect is almost immediate

Studies on spilanthol, that is, the active ingredient that is extracted from Acmella, have shown its effectiveness both in vitro and directly on the skin, particularly on wrinkles around the eyes. The effect is almost immediate and lasts 8-9 hours, then the muscles resume contracting normally. Spilanthol also has a stimulating action on collagen fibers (they stretch and make the skin firm and tight) and on fibroblasts, which are the connective tissue cells that produce new elastic substances. Increased facial plumpness is usually noticed after 28 days of use.

It should be used every day

The gel should be used like a day cream: it is massaged in until completely absorbed, insisting especially in the areas where wrinkles appear with movements from the bottom to the top and from the center of the face outward. Today several formulas contain Acmella: it is easily identified in the list of ingredients (Acmella Oleracea extrat) but, for the concentration to be adequate and the lifting effect to be evident, it must be in the first half of the list. To try the product that launched the plant-based botulinum fad, just buy it online. It is called Biotulin and costs 49.90 euros for a 15 ml bottle (biotulin.com). Cheaper, compared to real botulin, but most importantly risk-free.

Does Kate Middleton use filler?

• Kate Middleton's botox effect serum
• The active ingredient similar to botox
• Kate Middleton's secret
• What are botox like cosmetics

What does Kate Middleton do to have such beautiful skin? We've all been asking that question forever. That dazzling glow is certainly not "just" thanks to her 32-tooth smile (although it's a great place to start)!

According to rumors in the international press, the Princess of Wales is reportedly raving about a serum made from Acmella Oleracea, a plant from Brazil that has properties similar to botulinum toxin. In practice? This botanical extract would relax the face to the point where the skin looks smoother and wrinkle-free. Kate is said to be so enthusiastic about it that she suggested the precious botox-like action cosmetic to Michelle Obama. Apparently, it was the former U.S. first lady's makeup artist who revealed the princess's secret.

From the company producing the portentous serum (Germany's Biotulin) they confirm the high-ranking clientele. Local media go further, dubbing the cosmetic "botox in a bottle."

Kate Middleton's botox effect serum.

 How can I lighten my mental load?

A mental condition on the impact of daily problems. Here's why responsibility overload is a source of stress and anxiety

• Management anxiety
• The burden of "mental load"
• Mental load, the health consequences
• Mental load and gender inequality
• Mental load: what escape routes?

Management anxiety

The weight of the "mental load"

 How can I reverse the effects of sitting too long?

Do you sit 8 hours at your desk or are you forced to take endless car trips for work? The harms can be many, but there is no shortage of remedies

• Sitting too much can be bad for you: watch out for the damage
• Remedies

Physical activity is important, and staying in motion is essential. But if you're forced to sit for too long because of work, watch out for the damage. From obesity risks to neck pain to cardiovascular problems: here's how to prevent them.

Sitting too much can be bad for you: watch out for the damage

From the World Health Organization there is no doubt: prolonged sitting is bad for you. Therefore, it is best to reduce it as much as possible. In particular, sitting for more than 8 hours a day increases the chance of excess weight by 10%. Beware of uninterrupted periods: it is always recommended to break them up and allow yourself some exercise. Trying to balance a sedentary life with a few exercise sessions can be a valuable aid to your well-being.

Unfortunately, the problems people face as a result of living too sedentary a life are not over yet. Those who spend the canonical 8 hours stationary in their chairs increase their risk of premature death compared to those who sit at their desks for only a few hours and indulge in at least an hour a day of physical activity. You don't have to go to the gym: if push-ups are not your thing and you have no passion for weights, fear not. Walking at a brisk pace is sufficient. If you have some time before going to work in the morning, you can invest it in this way. If, on the contrary, you are always running in the early morning, make an effort during your lunch break and treat yourself to a healthy walk. Alternatively, take advantage of the evening, perhaps after dinner.

Not just the risk of premature death: sitting for 8 hours a day or more causes cardiovascular problems due to improper blood circulation. Among the most common harms, there is also no shortage of annoying neck and shoulder pain. The spine becomes less resistant, and there is no shortage of leg problems. Indulging in little movement also causes muscle degeneration: that's when buttocks and abs become flabby. A real problem for us women who do everything we can to take care of our bodies and fight the inevitable signs of aging.... Problems with the functioning of organs such as the pancreas and colon are also not excluded.

Remedies

 What causes white hair at an early age?

Did you know that one of the causes of the appearance of gray hair is a lack of melanin? And that you can color your hair with cocoa and coffee? Find out what are the other causes and how to cover early white hair naturally

• White hair: what are the causes and natural remedies
• White hair and lack of melanin
• White hair and nutrition
• Natural remedies for white hair

 How can I lose hair dye fast?

Abandoning dyes is an increasingly common choice. If you're thinking about it, read hair stylist's tips for "managing" the transition gradually

• How to switch from dye to natural hair color
• Quitting dyeing is easier if your hair is short
• How to deal with gray hair after quitting dyeing
• Shampoo with blue or purple pigments?

Certainly stopping hair dyeing is no longer news, and perhaps it is not even a hot trend anymore. But it is a well-established choice that has now become part of habits when it comes to "hair management." There are women who, at some point, get tired of spending one afternoon a month - at the very least - touching up their regrowth. And so they decide to switch to their natural color, regardless of the amount of gray hair.

How to switch from dye to natural hair color

How to treat white hair after abandoning dyes

What is conscious quitting?

 Ever heard of conscious quitting? In the U.S. and U.K., it is a growing phenomenon among younger workers. Here's what it consists of and why companies are running for cover

Conscious quitting: here's what it consists of

We are in the era of conscious resignation

 14 Cheap Motel Chains in USA Ideal for a Road Trip 2022

14 Best Motel Chains in the USA

Motel Chains in the US for Road Trips

1. Motel 6 – BEST PRICE

Motel 6 is one of the most popular budget motel chains in the United States. Motel 6 motels focus on keeping the price as low as possible, while providing their guests with the comfort they need after long days of driving or walking.

Motel 6 has a nationwide renovation program in place to keep guests happy and all motel rooms modern, stylish and functional. But that's not all. Another goal of these renovations is to make the rooms more energy efficient and easy to maintain, which allows Motel 6 to keep prices as low as possible and satisfy budget travelers.

Motel 6 strives to keep its prices low, which is why it only includes things that are truly necessary. For example, you'll have to pay extra if you want access to the motel's wireless internet. You also won't get a small bottle of shampoo and other amenities that you might be used to getting for free. Breakfast is not included or offered, but you can get free coffee in the morning.

It's clear that Motel 6 motels are really an economical option, however, there is one advantage besides the low price. If you are traveling with a pet, you can keep them in your room at no extra charge.

2. Super 8

Another popular budget motel chain is called Super 8. In fact, there are more than 2,000 Super 8 properties worldwide, most of them in the United States. It is part of Wyndham Worldwide, which includes many other hotel and motel brands.

Super 8 also keeps its prices as low as possible, but unlike Motel 6 properties, you get more for your money. Internet is included in the price and you can also enjoy a continental breakfast at every Super 8 motel.

If you're willing to pay a little more for a much more comfortable stay (generally speaking), you should probably opt for Super 8 over the aforementioned Motel 6.

3. Travelodge

Travelodge offers amazing accommodations throughout the United States and around the world. The company began in 1935 when Scott King, a building contractor, opened the first hotel. It was an immediate success and the hotel was sold out for an entire year. With demand there, it slowly began to expand and today the chain has over 40,000 rooms. Most of them have a bar/restaurant on site and are always centrally located, they are the perfect base for travel, hence the name Travelodge.

They are also located around national parks. Their quality is superb and they aim to provide the best value motel. Everything is modern and beautiful. Their standard rooms offer comfortable king-size beds for your comfort.

They treat your experience with the utmost care and go out of their way to make your room perfect for your needs. They include a nice clean shower room, a spacious desk, and a TV with Freeview and WIFI. There is even tea and coffee making facilities. Some rooms have blackout curtains, LED lighting, and plenty of power throughout the room, with USB outlets on the desk and bedside table. The staff is friendly and personable and will make sure your stay is as pleasant as possible. We highly recommend staying at the Travelodge.

4. America’s Best Value Inn

Over the past 13 years, the company has grown from two properties to over 1,000 locations across North America. Even though they have grown so quickly, they have not focused on quantity over quality, which is rare these days. The hotel is perfect for all types of travelers, from families to seniors to professionals.

It is a stay that you will not regret. The staff is very kind, understanding and goes out of their way to help you, which is really remarkable. The rooms are extremely clean and the beds are comfortable. What more could you want? The hotel has one of the best breakfasts around and the housekeepers are amazing and have a charming personality. If you need a place to stay, this is the perfect option.

Free parking is included, the internet is really high speed so it is suitable for business people. It is perfect for non-smokers and there is also a self-service washing machine where you can wash your clothes. Pets are allowed and the hotel even has an outdoor pool for your recreation. They even have a room for business meetings.

Wheelchair access is available and every customer is treated with exceptional comfort, quality and service at the most affordable rates. It's the best value and you get it all over America.

5. InTown Suites

This motel chain is a well-known long-term accommodation, with approximately 200 locations in 22 states across the United States. The staff at InTown Suites expects their guests to settle in for a while, ensuring their comfort with special attention throughout their stay.

When you stay at InTown Suites, you'll enjoy weekly housekeeping, free local calls with voicemail and high-speed Internet access. All basic amenities are included in your stay. You'll be able to focus on your business or simply rest and rejuvenate, knowing that these important details are taken care of by the attentive staff at InTown Suites!

Several InTown Suites locations have been recently renovated, with the addition of built-in closets, upgraded mattresses, redesigned kitchens and other comfort features in Standard, Comfort and Premium rooms. Even the exteriors of many locations have been refreshed so that the feeling of coming home begins before you even step into your suite.

While InTown Suites' long-term guests enjoy a top-notch extended-stay experience, they also benefit from reasonable nightly, weekly or monthly rates.

InTown Suites strives to be the least expensive extended stay brand. They continually monitor their competitors to ensure that InTown Suites always offers the best rates with the best amenities in the industry.

6. Microtel Inn and Suites

Microtel Inn and Suites is another hotel chain owned by Wyndham Worldwide. Microtel often ranks high in consumer satisfaction surveys and is also a great option to stop at during your road trip.

Yes, this is a hotel chain, not a cheap motel chain, but Microtel's rooms are still very affordable. The Microtel Inn and Suites is considered a budget option, but it's not nearly as cheap as the Motel 6, for example. The good news is that the price difference will most likely be noticeable as soon as you walk into your room. The rooms are generally smaller but also nicer and more luxurious.

7. Red Roof Inn

All Red Roof Inn hotels and motels are easily recognizable by their red roofs, which give this American budget motel chain its name. The brand has more than 500 locations in the U.S., most of which are located in the South and East.

Like Motel 6, Red Roof Inn also accepts pets and is a great option if you're traveling with your trusty pet companion.

8. Econo Lodge

Econo Lodge is another great option for budget travelers looking for a good value. It has nearly 1,000 locations across the United States, most of which are located near the major highways you'll be using on your trip.

All Econo Lodge properties offer a complimentary breakfast to give you the energy you need for another long day of travel and exploration.

9. Jameson Inn and Suites

Jameson Inn is a good budget option and has more than 120 properties in 14 different states, primarily in the Midwest. It offers an assortment of amenities, such as continental breakfast, free HBO and a fitness center. All rooms are equipped with a microwave and refrigerator, as well as a hair dryer, iron and ironing board, and coffee/tea maker.

Unlike most budget hostels, the hotel offers live music at the bar and allows vaping in designated areas. For interested travelers, they sell e-cigarettes and eLiquid, which is the liquid used to power the electronic cigarette. However, non-smoking rooms are available for motorists. They advertise the properties as convenient, whether you're spending a night, or planning a longer stay for business or vacation. The average cost is $55 to $83. 

They allow pets and offer weekend and Valentine's Day specials. The company has been around since 1987, but only began franchising in 2012. The headquarters is located in Atlanta, Georgia. These motels are a great option for travelers on a budget who are looking for comfort, convenience and a hint of Southern hospitality. Free parking at these and all motels keeps things on budget.

10. Ramada by Wyndham

Ramada by Wyndham is a hotel chain that owns and operates all types of budget properties around the world. 

This is precisely why this chain offers countless options to all types of travelers around the world. Whether you are a solo traveler, a family or a couple, there is always an option that meets your needs. 

The standard room offers amenities such as a flat-screen TV, free WiFi and a 24-hour front desk to help make your stay safer and more satisfying. 

Some properties also have swimming pools, children's playgrounds, restaurants and - sometimes - free parking and a decent free breakfast. It depends on the continent and city you're visiting.  

The hotel chain is constantly offering great deals to its loyal customers. From now on, if you are in the United States, you can earn a free night if you book, at least, 3 nights in one of the thousands of properties it has in the territory. 

The idea is that if you stay at a Wyndham hotel for three or more consecutive nights, you will receive 7,500 points after the third night. You can then redeem your points for a free night. Even if you only stay one or two nights, you can still earn points.

If you wanna learn more about the terms and conditions click here.

11. Days Inn

With more than 1,700 locations, Days Inns are also popular choices. Part of Wyndham Hotels & Resorts, they offer convenient locations and comfortable, spacious rooms. Guests can enjoy a continental breakfast, free Wi-Fi and a fitness center or pool. All Days Inns by Wyndham, with the exception of La Quinta by Wyndham, offer reward points that can be used for free nights.

The Days Inn brand offers a variety of room choices. Days Hotel is typically found in the most populated cities and is a full-service property with all the amenities associated with a hotel. Days Inn, Days Suites and Days Inn & Suites offer either full service or limited service. 

Prices average between $66 and $123. The use of the term "hotel" in reference to Days Inn can be misleading given the definitional distinction between hotel and motel. The property is considered a two-star hotel, which in hotel industry parlance means it is basic and clean, but offers far fewer amenities than the average hotel. They are usually less than five stories high and are generally well located to accommodate overnight drivers who will continue on their way the next day. 

12. Howard Johnson (by Wyndham)

For decades, Howard Johnson, part of Wyndham Hotels and Resorts, has provided solo travelers, couples and families with a clean, comfortable place to stay. With locations in nearly every state in the United States, you may be able to get a good night's sleep in a well-appointed Howard Johnson room on your next vacation.

Howard Johnson has always incorporated the latest amenities into its properties, and its redesigned rooms today are no exception. In these stylish rooms, you'll find high-tech touches like backlit mirrors and lamps with USB outlets. Each room is carefully decorated in the mid-century modern style, with the bright colors and geometric shapes of that era.

As a guest of the Howard Johnson Hotel, you'll enjoy a complimentary continental breakfast and free WiFi. You'll likely be close to local attractions, a definite plus for sightseeing! Some properties even have an on-site pool that you can enjoy in your free time.

Don't forget the family dog! Many Howard Johnson properties welcome your furry friend. Check the hotel's policy before bringing your dog.

Wyndham Rewards members will earn points for each qualifying stay at a Howard Johnson hotel. These points can be used for future free stays at select Wyndham properties.

13. Candlewood Suites - A mid-range economy hotel chain for long-term travelers.

While not the cheapest of the motel chains, Candlewood Suites is probably the best budget hotel chain for long-stay guests.

It offers studios, larger suites for families and couples, and one-bedrooms for solo travelers.

Each suite has a fully equipped kitchen, perfect for preparing meals in the privacy of your own room. 

Parking is available at most locations, including RV parking. Most hotels in the chain also have a swimming pool.

Main Features: 

• The rooms are equipped for long term stays.
• It is more luxurious than other similar hotel chains.
• Plenty of parking for most vehicles, including RVs.

The Baymont by Wyndham has everything you need for a fun and relaxing vacation, with friendly service, free breakfast, WiFi and an on-site fitness center. The spacious rooms and suites are suitable for a variety of travel needs. Stop by and experience the warmth of our city from check-in to check-out.

The Baymont by Wyndham is always offering unique deals for you and your family. You'll earn 7,500 bonus points after registering and completing two stays. That's enough for a future free night at hundreds of Wyndham hotels. And what's the best part? You can get up to two free nights!

The cost of a free night varies by region and ranges from 7,500 to 30,000 points per room.

This motel will also help inspire your next open road trip. From the best travel preparation tips and essential packing lists to must-see itineraries and worthwhile stops, the Road Trip Guide has everything you need to plan your ultimate road trip.

So find your stops, book your stay and hit the road!

 22 Best USA Hotels With Indoor Pools For Kids

 Amextravel

Originally a courier company, American Express has always placed traveler safety, value and convenience at the center of its business. Now recognized as the world's largest travel management company, American Express launched its traveler program in 1915. Since the 1950s, companies and international organizations have relied on its global network of travel agencies. Today, American Express operates nearly 3,000 travel service locations in more than 140 countries and territories around the world. The company achieved a global travel business volume of $21.5 billion in 2009.

In France, organized into market segments - National Accounts, National Key Accounts, Multinationals, Global, Public Sector & Administrations, - American Express Business Travel today has a network consisting of:

■ 53 points of sale including:

- 11 virtual platforms - business platforms unifying the systems, telecommunications of its sites and allowing the sharing of data

11 virtual platforms - business platforms unifying the systems and telecommunications of its sites and enabling the sharing of data and resources.

- 42 implants (sales outlets dedicated to a client company and located on its own premises), while relying, in a complementary manner, on its network of local partner agencies created, in France, in 2008.

The offices are open from 8:30 am to 6:30 pm. Outside these hours, a 24-hour service (aXcess 24h/24) responds to travel requests.

A tradition of innovation at the service of travelers.

Since its inception, American Express has created not only tools, but also state-of-the-art technology for travel. American Express solutions have kept pace with changes in society, travel patterns and business encounters, and have been supported by the development of new information and communication technologies.

American Express has always strived to provide its clients with first-class service, offering them comprehensive offline and online solutions that cover the entire business travel organization and processing chain - from traveler assistance, to services for purchasing managers, to numerous consulting assignments for companies aimed at optimizing the investment represented by the business travel budget.

The strength and quality of American Express consulting - and its ability to implement it with the right resources - is a major differentiator from other business travel companies. This systematic consulting approach applies to all companies that consult American Express, whether they are already customers or not, regardless of their size or their local and global coverage. To this end, American Express Business Travel has created a dedicated "Advisory Services" department divided into three main areas of expertise: Consulting, Corporate Meetings and Events (CMS) and Business Development.

The services offered by American Express Business Travel to its clients include the reservation of services (air, train and boat tickets, hotel and car rental reservations, etc.), the management of expenses, the definition and implementation of travel policies and negotiations with suppliers. They also offer the organization of group travel and seminars, VIP service, monitoring, assistance, security of company employees worldwide, as well as more detailed information such as management reports, data capture, analysis and evaluation for those responsible for company travel budgets.

Among the key solutions that American Express offers its customers to help them save money, optimize their travel processing and management processes, and provide expertise in support, security and green travel are

- A range of customizable online booking solutions available to travelers to ensure compliance with travel policy and guarantee the use of agreements negotiated with the company's preferred suppliers, while promoting traveler autonomy

- Control tools, before and after departure: booking control and validation tools (Pre-Trip Auditor), statistics and reporting tools (Portofolio/Email, aXis@work, @work pre-travel)

- A range of tools and services to control traveler safety: an application that locates travelers (TrackPoint), a complete repatriation insurance offer, and information tools (Travel Alert, Info Point)

- Mobility solutions and alternatives to travel: A new mobile solution to accompany travellers on their journeys (MobileXtend), a telepresence and videoconference room reservation service (Virtual Meeting eXpert)

- An environmental approach: American Express provides companies with the tools and advice they need to implement a travel policy that complies with new regulations (ADEME, etc.) as well as aspirations in terms of ecological footprint, sustainable development and environmentally responsible behavior.

For more information, please visit the following websites:

https://www.amexglobalbusinesstravel.com/fr/
http://www.americanexpress.fr/presse